Group Counseling in San Diego
If you’re feeling disconnected, stuck, or searching for deeper meaning, this is your invitation to rediscover yourself in a supportive, heart-centered community. My group counseling sessions in San Diego are designed to help you heal, grow, and reconnect—with yourself and others who truly understand your journey.
A 16-Week Healing Journey in the Heart of San Diego
This isn’t just another workshop or support group—it’s a shared path of emotional growth, connection, and renewal. Over sixteen weeks, you’ll experience healing through guided reflection, meaningful conversation, and creative exploration.
What You’ll Experience:
Weekly 2-hour sessions filled with deep insight, gentle guidance, and authentic connection.
Daily inspiration and community support to help you stay grounded, motivated, and uplifted.
Creative expression and guided assignments that open self-awareness, strengthen relationships, and reveal your deeper purpose.
Each session is a chance to reconnect with your inner self, share your story, and feel the power of belonging within a like-minded, like-hearted circle.
Why Join Group Counseling in San Diego
Group counseling allows you to heal in ways individual therapy sometimes can’t. When you witness others’ stories, you realize you’re not alone—and that realization can be deeply healing. My role is to hold a safe, sacred space where everyone feels seen, heard, and supported.
✔ Heart-Centered Guidance
I bring compassion, presence, and authenticity to each session, creating an environment where you can open up and truly be yourself.
✔ Ongoing Support Beyond Sessions
Between meetings, you’ll receive inspiration and group messages to help you integrate the healing work into your daily life.
✔ Connection and Belonging
You’ll join a small, intentional group of individuals who are walking a similar path—people ready to grow, heal, and support one another.
✔ Safe, Non-Judgmental Space
I create an atmosphere of compassion, confidentiality, and trust—so you can explore your emotions without fear of being judged.
✔ Creative and Mindful Healing
Sessions include reflection, mindful practices, and creative exercises to help you access insight and emotional freedom.
What You’ll Gain
By the end of this 16-week experience, you’ll walk away with:
A deeper understanding of yourself and your emotional patterns
Tools for mindfulness, communication, and self-compassion
Stronger relationships and a renewed sense of connection
Clarity about your purpose and direction
A community of support that continues beyond the program
This journey is about reclaiming your energy, awakening your spirit, and remembering that you are not alone.
Is Group Counseling Right for You?
This program is a beautiful fit if you are:
Seeking clarity during a time of transition or uncertainty
Wanting to build emotional resilience and inner peace
Craving connection and authentic relationships
Ready to explore yourself more deeply in a supportive environment
You don’t need to have it all figured out—just a willingness to show up as you are.
How to Begin Your Journey
Schedule a Free Consultation – We’ll talk briefly about your goals and see if this group is the right fit for you.
Join the Circle – Once you register, I’ll guide you through preparation and what to expect.
Begin the 16-Week Journey – Step into a safe, nurturing space where growth and healing unfold naturally.
Serving San Diego and Beyond
Conveniently located in San Diego, I offer personalized counseling and life coaching both in person and through secure online sessions. While my office is based here, I proudly support clients from neighborhoods across the city and beyond, wherever their healing journey may take them. Below are some of the communities I commonly serve, feel free to reach out no matter where you are located.
Locations Served:
Frequently Asked Questions About Group Counseling in San Diego
-
This isn’t just a discussion circle — it’s a guided, heart-centered 16-week journey designed for deep emotional growth and authentic connection. Each session blends therapeutic guidance, mindfulness practices, and creative reflection to help you heal and rediscover your true self.
-
Each group is intentionally kept small and intimate (around 6–8 participants) to ensure everyone feels supported, seen, and safe. The setting allows for meaningful conversation and connection within a close-knit San Diego community.
-
Not at all. No prior therapy experience is needed. All you need is an open mind and a genuine desire to grow. Whether it’s your first time in counseling or you’ve worked with a therapist before, this space is designed to meet you exactly where you are.
-
That’s completely normal — many participants feel this way at first. You’re always free to go at your own pace. You’ll never be pressured to share before you’re ready. Over time, as trust builds within the group, most participants find it easy and even healing to open up.
-
Bring yourself, a journal, and an open heart. Sessions are held in a welcoming, peaceful San Diego setting designed to help you relax and reflect. If you’re joining virtually, you’ll just need a quiet space, a notebook, and a willingness to show up for yourself and others.
Begin Your Journey of Connection and Renewal Today
You don’t have to walk this path alone. Step into a circle of support, understanding, and healing. Join me for a 16-week group counseling journey that will help you reconnect with your heart, rediscover your purpose, and find peace within.