SERVICES

Discover compassionate, heart-centered therapy for anxiety, depression, grief, and trauma—in-person or online. Begin your healing journey today.

Whether you’re seeking spiritual counseling, life coaching, or healing from trauma, anxiety, depression, or low self-worth—or you're longing for deeper connections and meaningful personal growth—I’m here to walk beside you. Together, we’ll uncover the root of what’s holding you back, strengthen your sense of self, and help you step into a more empowered, peaceful, and authentic life.

Individual Counseling and Life Coaching

  • Release emotional burdens and limiting beliefs

  • Cultivate confidence and inner peace

  • Heal From Past Trauma and regain a sense of strength, peace and emotional freedom

  • Find comfort and healing as you work through the pain of grief and loss, rediscovering hope and resilience

  • Let go of the fear, resentment, and self-doubt that’s holding you back

  • Tap into your inner wisdom and intuition to navigate life with confidence

  • Cultivate self-love and acceptance, allowing for deeper, more meaningful connections

  • Find clarity and direction in times of uncertainty or transition

  • Experience greater peace, fulfillment, and a renewed sense of purpose.

Divorce Counseling

You’re standing at a crossroads—and nothing feels easy.
Maybe you're unsure whether to stay or go. Maybe the decision has already been made, and you’re left grieving, overwhelmed, or navigating co-parenting challenges.

Divorce counseling provides a nonjudgmental space to:

  • Process complex emotions like grief, anger, or guilt

  • Make clear, conscious choices

  • Minimize damage to children and extended family

  • Communicate effectively during and after separation

  • Rebuild your self-worth and create a new future

Whether you're coming as an individual or a couple, this is about more than ending a relationship—it’s about doing it with dignity, integrity, and care for yourself and others.

Couples Counseling/Marriage Counseling and Mentoring

This experience helps couples connect on a deeper, more authentic level. By enhancing awareness, respect, honesty, and love, you’ll bridge gaps and strengthen your bond. Learning to listen with the intent to understand will open the door to meaningful communication and conflict resolution.

Speaking from your true selves fosters growth and connection. Together, we’ll celebrate what’s working while addressing challenges with empathy, resolving miscommunication, and rebuilding trust. Forgiveness is key to healing and moving forward. Take this courageous step toward a more loving, empowered partnership!

Group Counseling

If you’re feeling disconnected, stuck, or searching for deeper meaning, this is your invitation to rediscover yourself in a supportive, heart-centered community.

In this 16-week journey, you’ll experience:
Weekly 2-hour sessions filled with guidance, healing, and connection.
Daily inspiration & group support to keep you motivated and uplifted.
Creative expression & guided assignments designed to unlock self-awareness, strengthen relationships, and reveal your true purpose.

This isn’t just another workshop—it’s a chance to reclaim your energy, ignite your spirit, and experience the power of belonging. Walk alongside like-minded, like-hearted souls who truly see and support you.

Experience compassionate, holistic healing tailored to your needs. Let’s work together to create lasting change. Explore my services today.