Therapy, Coaching & Healing Services in San Diego

Discover compassionate, heart-centered counseling and life coaching designed to help you find your way back to yourself. I provide a safe, supportive space where you can heal from anxiety, depression, trauma, grief, and relationship challenges. My services are available both in-person in my San Diego office and online for clients across California.

Who I Work With

I support individuals, couples, teens, and families who are seeking meaningful healing, growth, and transformation in their lives. Whether you’re feeling overwhelmed by anxiety, moving through grief, healing from past trauma, navigating relationship challenges, or longing for deeper purpose and connection — you don’t have to face it alone. My door is open to anyone ready to take the courageous step toward a more authentic and fulfilling life. to anyone ready to take the courageous step toward a more authentic and fulfilling life.

My Approach to Healing

I view healing as a process that involves every part of you — mind, body, and spirit. Stress, trauma, and emotional pain are often held within the body, so I integrate somatic therapy and mindfulness practices to help you release stored tension, calm your nervous system, and reconnect with inner peace and wholeness.

Discover the Root Causes, Not Just Symptoms

While finding immediate relief is important, my goal is to help you uncover the deeper origins of your struggles. By gently exploring the patterns, beliefs, and experiences shaping your challenges, you’ll gain insight that leads to genuine, lasting change — not just temporary fixes.

Heal Mind, Body, and Spirit Together

I believe that true healing is a holistic journey that honors your unique story and inner wisdom. My approach is integrative and heart-centered, focusing not just on managing symptoms, but on creating deep, lasting transformation from the inside out.

Transform Struggles into Lasting Growth

Every challenge in life holds an opportunity for growth and a deeper connection to your own strength. My role is to help you not only overcome your current obstacles but also to transform them into sources of resilience, wisdom, and empowerment that you can carry with you for the rest of your life.

Counseling & Life Coaching Services in San Diego

I offer a range of therapeutic, coaching, and healing services tailored to your needs. Whether you’re seeking one-on-one support, family guidance, or community connection, I’m here to provide compassionate, professional care at every step of your journe

  • Individual Counseling & Life Coaching

    I offer a range of therapeutic, coaching, and healing services tailored to your needs. Whether you’re seeking one-on-one support, family guidance, or community connection, I’m here to provide compassionate, professional care at every step of your journe

    Explore counseling services

  • Divorce Counseling

    Navigating a separation or divorce can be one of life’s most painful transitions. I provide steady, compassionate guidance to help you process grief, manage emotions, make grounded decisions, and begin building a hopeful new chapter with strength and clarity.

    Divorce counseling support

  • Group Counseling

    Healing in community can be deeply powerful. My group counseling sessions provide a safe, confidential space to share experiences, gain new perspectives, and feel supported by others walking similar paths.

    Explore Group Counseling

  • Teen Counseling

    I offer a safe, understanding environment for teens to navigate the pressures of growing up. From school stress and self-esteem to family relationships, I help teens build resilience, confidence, and healthy coping skills.

    Teen counseling support

  • Anxiety & Depression Counseling

    If anxiety or depression has been weighing you down, I can help you find relief and renewed hope. Using evidence-based techniques, I’ll help you manage symptoms and uncover the root causes of your distress, guiding you toward balance and emotional freedom.

    Get help for anxiety and depression

  • Grief Counseling

    Grief is a deeply personal journey. You don’t have to move through it alone. I offer a gentle, patient space where you can honor your loss, express your emotions, and find healing in your own time and way.

    Healing through grief counseling

  • Trauma & Emotional Healing (Somatic Therapy)

    Trauma affects both the mind and the body. Through gentle, body-centered somatic techniques, I help you process traumatic experiences, release stored energy, and restore a sense of safety, connection, and calm.

    Trauma and emotional healing

  • Addiction & Recovery Counseling

    I provide compassionate, non-judgmental support for individuals navigating addiction recovery. Together, we’ll identify the root causes, strengthen your coping tools, and build a sustainable foundation for long-term healing and freedom.

    Start addiction recovery

  • Self-Esteem & Confidence Counseling

    If self-doubt or an inner critic has held you back, I can help you rediscover your strengths, heal past wounds, and cultivate authentic self-worth. You deserve to move through life with confidence and ease.

    Build your self-esteem

  • Spiritual Counseling

    For those seeking deeper meaning and alignment, I offer spiritual counseling as a space to explore your beliefs, connect with your intuition, and live in harmony with your core values — whatever your spiritual background may be.

    Discover spiritual counseling

  • Chakra Healing & Reiki

    Through gentle, energy-based modalities like Reiki and Chakra Balancing, I help release energetic blockages, reduce stress, and restore harmony. These sessions support your mind, body, and spirit in returning to a balanced state of peace and flow.

    Reiki and chakra therapy

Serving San Diego and Beyond

Conveniently located in San Diego, I offer personalized counseling and life coaching both in person and through secure online sessions. While my office is based here, I proudly support clients from neighborhoods across the city and beyond, wherever their healing journey may take them. Below are some of the communities I commonly serve, feel free to reach out no matter where you are located.

North Park
Normal Heights
Linda Vista
Golden Hill
Liberty Station
Mission Valley
South Park
East Village
Little Italy
Bay Park, San Diego

Begin Your Healing Journey Today

You don’t have to carry it all alone. Taking the first step toward healing is a profound act of courage and self-compassion. If you’re ready to find clarity, peace, and emotional freedom, I invite you to reach out today.

CONTACT INNER PEACE