Inner Peace - Discover Profound Healing and Lasting Change
At Inner Peace, I understand that life’s challenges can feel overwhelming. Whether you’re struggling with unresolved pain, heartbreak, trauma, anxiety, or a deep sense of loss, I’m here to help you navigate through it with compassion, understanding, and expertise.
When you come to me, you’re not just seeking a quick fix—you’re ready for a profound transformation. You may feel stuck, uncertain, or burdened by the weight of your emotions. But deep within, you know there’s more to your life than this pain. Together, we will explore what’s holding you back, uncover the root causes of your struggles, and find the path to true emotional freedom.
I offer a heart-centered, holistic approach to healing that’s rooted in my years of experience as a counselor and spiritual guide. My goal is not just to help you manage symptoms but to help you create lasting change from the inside out.
Healing is a courageous journey, and I’m honored to walk alongside you as you rediscover your true self and embrace the life you were meant to live.
EDUCATION & CREDENTIALS:
Master’s Degree in Counseling
Bachelor’s Degree in Education
Certified Holistic Health Practitioner
Advanced Training in Hypnosis
Reiki Master
Certified Crisis Intervention Counselor
SERVICES OFFERED:
Holistic counseling
Spiritual counseling and healing
Inner peace coaching
Self-empowerment workshops
Emotional healing and trauma recovery - somatic work
Anxiety and stress relief
Self-esteem and confidence building
Chakra healing and energy work
Personal growth and transformation
Healing retreats and group therapy
SERVICES
It’s time to move beyond what’s holding you back and step into a life filled with an abundance of love, purpose and joy. Whether you’re seeking healing, deeper connections, or personal growth, I’m here to help you unlock your potential and transform your life. Explore the services I offer and take the first step toward lasting change.
Individual
Release emotional burdens and limiting beliefs
Cultivate confidence and inner peace
Heal From Past Trauma and regain a sense of strength, peace and emotional freedom
Find comfort and healing as you work through the pain of grief and loss, rediscovering hope and resilience
Let go of the fear, resentment, and self-doubt that’s holding you back
Tap into your inner wisdom and intuition to navigate life with confidence
Cultivate self-love and acceptance, allowing for deeper, more meaningful connections
Find clarity and direction in times of uncertainty or transition
Experience greater peace, fulfillment, and a renewed sense of purpose.
couples
This experience helps couples connect on a deeper, more authentic level. By enhancing awareness, respect, honesty, and love, you’ll bridge gaps and strengthen your bond. Learning to listen with the intent to understand will open the door to meaningful communication and conflict resolution.
Speaking from your true selves fosters growth and connection. Together, we’ll celebrate what’s working while addressing challenges with empathy, resolving miscommunication, and rebuilding trust. Forgiveness is key to healing and moving forward. Take this courageous step toward a more loving, empowered partnership!
groups
If you’re feeling disconnected, stuck, or searching for deeper meaning, this is your invitation to rediscover yourself in a supportive, heart-centered community.
In this 16-week journey, you’ll experience:
✨ Weekly 2-hour sessions filled with guidance, healing, and connection.
✨ Daily inspiration & group support to keep you motivated and uplifted.
✨ Creative expression & guided assignments designed to unlock self-awareness, strengthen relationships, and reveal your true purpose.
This isn’t just another workshop—it’s a chance to reclaim your energy, ignite your spirit, and experience the power of belonging. Walk alongside like-minded, like-hearted souls who truly see and support you.
Two people hugging a large boulder in a forest setting with trees in the background.
Woman in winter clothing smiling with a black dog wearing a red harness, outdoors with trees and rocks in the background.
Two people in a living room playing guitars; one is seated on the couch and the other on the floor. There's a keyboard on a stand by the window and a fireplace with a stone surround. The room has a floral rug, and there are flowers in a vase on a wooden chest.
Group of people posing on logs in a forest with a black dog.
Group of ten people and a dog posing together outdoors on a hiking trail with trees and mountains in the background. Some people are wearing jackets and beanies.
Two people standing on a snowy wooden deck, overlooking a forest with mountains in the background. One person is wearing a hoodie with "SWANSON" on the back and floral pants, the other is in a t-shirt and jeans.
Woman walking in a forest with tall grass and trees
Two women in a kitchen, one spreading frosting on a cake, both smiling and laughing.
Three people standing on a deck watching a colorful sunset over a landscape with trees.
Person wearing a yellow beanie and brown jacket, smiling with arms raised amidst a forest with mountains in the background.
A group of people sitting around a dinner table with plates of food, smiling for a photo. There is a water bottle and various dishes visible on the table. The setting appears to be indoors with soft lighting.
Group of people writing and reading on a rocky hillside outdoors with trees and clear sky in the background.
Group of people practicing yoga on an outdoor wooden deck under a shaded roof, surrounded by trees. Participants are seated on yoga mats with arms raised, led by an instructor. Yoga props and water bottles are visible.
People practicing yoga outdoors on a wooden deck with mats, surrounded by greenery and under a covered area.
Three men sitting together on a porch, smiling, with their arms around each other. One man is wearing a black t-shirt, another a purple t-shirt, and the third a light gray t-shirt and a cap. Wooden house and large vase in the background.
Group of people in colorful masks, casual clothes, and costumes posing indoors near a stone fireplace.
Two people sitting on rocks by the ocean, one wearing a hooded sweatshirt and the other in a blue jacket, gazing towards the water.
Two people doing yoga poses on a rock at sunset
Woman smiling at a keyboard
Two people standing on a large rock in a forested area with pine trees and cloudy sky.
A group of thirteen people standing on a wooden deck smiling for a photo. They are outdoors and there is a wooden pergola structure above them.
ZEN MOUNTAIN RETREATS
"Awaken your soul, embrace your purpose, and find peace in the stillness of the mountains."
Join us in a serene and tranquil environment where you can reconnect with your true essence alongside kindred spirits. This is a safe space to heal the deep wounds that continually disrupt your life—wounds from trauma, abandonment, betrayal, and the pain endured in toxic relationships. Our retreats offer a unique blend of workshops, guided meditations, yoga, sound healing, hiking, and creative activities designed to foster deep heart connections with other beautiful souls. Extraordinary bonds are built here through vulnerability, trust, openness, empathy and shared experiences.
Let your spirit soar, dance, sing, and experience true freedom! Participate in one or more of our innovative and transformative retreats in the peaceful setting of Idyllwild, CA. Together, we’ll create a magical space that helps you manifest your deepest desires and align with your highest purpose.
Our spiritual retreat center is devoted to awakening your soul’s longing, bringing your dreams to life, and cultivating soulful, safe connections.
For more information, go to:
zenmountainretreats.com
MIND BODY SPIRIT
This journey into the mind, body, spirit is an all-encompassing process, one that leaves no stone unturned. It is a sacred path of courage and faith, as we gently peel away layers of delusion, confront our deepest truths and explore the essence of our hearts.
By addressing the whole being—mind, body, and spirit—we create space for profound transformation. Together, we will uncover and reframe belief systems that no longer serve us, replacing them with a nurturing and vital mindset that supports growth and fulfillment. What we believe about ourselves directly influences the life we create, shaping both our inner and outer worlds.
Our beliefs either limit us or open doors to infinite possibilities. Ask yourself: Do I truly believe I am worthy of love? Success? Peace? Respect? Am I deserving of an intimate, loving, lasting relationship? Of financial abundance? Good health? Deep friendships and a strong sense of community?
As we explore these questions, we begin to reshape the narrative of our lives. Believing in your own worth and deservingness opens the floodgates for healing, growth, and a life that reflects your highest truth. This process is one of awakening, guiding you toward living in alignment with the love, abundance, and peace that is your birthright.